Explore the benefits from a fusion of Chair Yoga and QiGong practice to feel more centered in a stressful day!
I’m Mary Draper, Certified in Applied Functional Science through Gray Institute, also a NASM Personal Trainer, ACE Functional Training Specialist, Pain Free Movement Specialist Level 2, and hold the AEA Water Exercise Certification. I have been in the fitness industry over 30 years, training adults in water and on land.
