About Mary Draper
I love working with adults over 50! There is so much to still learn and experience in this second stage of life! Helping people get strong and full of energy is my passion. I was diagnosed with stage 4 cancer 20 years ago. Following my cancer treatment, I used science-based training principles to restore vitality in my life. I would love to do the same for you. My Certifications include Personal Training through NASM, Applied Functional Science from Gray Institute, Functional Aging Specialist from the Functional Aging Institute, Functional Training from ACE, Pain-Free Movement Design, and AEA Aquatic Certification. This allows me to design a fun and effective land and/or water training program to help you reach your wellness goals. Life adventures await you!
What Clients Say About Mary.
I have had many sessions with Mary in the water. She has been such a benefit to me during these sessions. Mary works hard to know what I can do and how to help me improve. She explains what she wants me to do and helps me reach heights I never knew were possible.
I’ve worked with many strength/aerobic instructors and Mary is superior in both areas.
I am a 72 year old woman and working with Mary makes me feel 20 years younger and has improved my life substantially.
What Clients Say About Mary.
After two stents in my heart and lung surgery, I was blessed to meet Mary. A nurse who expanded her abilities to help the human body in a different arena by studying body dynamics and looking at our physical areas that need correction in order to function properly. She uses videos of clients to determine what area to correct and exercises us in a pool. The water allows us to exercise all parts of our body with ease.
Since, I began working with Mary, I have been able to correct my posture and walking, from a shuffle to a normal walk, she has given me exercises to do at home which has helped my back pain.
Mary is friendly but very professional. All of her clients are going to miss her however, many of us plan on continuing the training by way of Zoom.
I highly recommend her for anyone wanting to improve your fitness or just general health.
What Co-Workers Say About Mary.
I’ve had the pleasure of working with Mary Draper for over 7 years and have been continuously blown away by her passion for the health and wellness of her clients and students. As the Water Fitness coordinator at my facility Mary shaped the course and direction of our Water Fitness programming in a way that we were able to serve our entire population. She designed programming that would meet people where they were in their fitness journey and continued to challenge our guests to grow. As a personal fitness consultant Mary brings her passion, knowledge and expertise to 1 on 1 training. She has been an invaluable resource to our facility, and would be a great person to partner with for anybody who is wanting to improve their overall health and wellness!